Midwifing Your Menopause & Perimenopause

The Season of becoming a Wise Woman

Midwifing Your Menopause & Perimenopause is an invitation to reclaim one of the most powerful, overlooked, and misunderstood rites of passage in a woman’s life. In a culture that often dismisses or pathologises this transition, this is a space of reverence — a return to the wisdom, beauty, and depth of the menopausal journey.

What’s Involved

Menopause is not an ending. It is a becoming. A shedding of layers that no longer serve. A crossing into the deep, wild, and wise terrain of your inner landscape. Just as birth requires a midwife, so too does this sacred passage. You are not meant to move through it alone, in silence, or in shame. You are meant to be held, witnessed, and celebrated as you step into the fullness of your Autumn Woman.

This journey asks you to slow down and listen to the quiet voice within. To honour your body not as something that is “losing” fertility, but as something that is ripening with wisdom. It invites you to grieve what has passed, to bless what is ending, and to open to the new gifts emerging in your life. There is a deep alchemy here — one that transforms pain into power, confusion into clarity, and invisibility into radiance.

Midwifing Your Menopause is about remembering your sovereignty. Reconnecting with your intuition. Redefining what it means to age in a culture obsessed with youth. It is about standing in the truth of who you are — raw, real, and rooted. This is your time to come home to yourself in a deeper way than ever before.

Let this be the beginning of your liberation — not a quiet withdrawal, but a luminous rising.

How to be involved

Order your free ebook HERE (Option 1)

This ebook is a compassionate guide for women navigating the transition of perimenopause and menopause. It offers practical tools, reflective exercises, and holistic insights to help you:

  • Reconnect with your body and wisdom during hormonal and life changes

  • Understand and navigate emotional, physical, and energetic shifts with presence and ease

  • Embrace your evolving identity and cycles with self-compassion and attunement

  • Integrate feminine-based, holistic practices to support balance, vitality, and empowerment

  • Move through this life stage with clarity, confidence, and grace, rather than resistance or overwhelm

Whether you are just beginning to notice changes, experiencing the full shift, or seeking guidance to thrive in this season, this ebook provides tools and support to midwife yourself through menopause with insight, dignity, and heart-led wisdom.

Midwifing Your Menopause and Perimenopause: E-Course | Access HERE (Option 2)

The Midwifing Your Menopause and Perimenopause eCourse offers a guided, self-paced journey through this transformative season, supporting you to move from overwhelm, confusion, or loss of identity into clarity, embodied wisdom, and self-trust.

Inside the eCourse, you will receive:

  • Education and insight into perimenopause and menopause — understanding the physical, hormonal, emotional, and energetic shifts as a natural initiation.

  • Embodied practices to reconnect with your body, cycles, and intuition, helping you navigate symptoms, energy changes, and emotional shifts.

  • Reflection and journaling prompts to explore your identity, values, and life direction in this season.

  • Rituals and ceremony for marking endings, honouring grief, and welcoming the emergence of your Wise Woman self.

  • Guidance for boundaries, self-care, and integration — practical support for aligning your lifestyle, relationships, and work with your evolving needs.

  • Tools to reclaim voice, authority, and personal power — moving from loss or invisibility to confidence, clarity, and self-trust.

  • Gentle support for transition — tending to what is ending, integrating lessons, and stepping into the wisdom, creativity, and freedom of this next stage.

This eCourse is not about fixing or “managing” menopause; it is about midwifing yourself into the Wise Woman you are becoming — fully present, embodied, and aligned with your life and truth.

Midwifing Your Menopause | Perimenopause 1:1 session BOOK HERE (Option 3)

A Midwifing Your Menopause | Perimenopause 1:1 session offers you a deeply held, attuned space to navigate this transformative season with support, clarity, and care.

In the session, you receive:

  • A safe, non-judgmental container to explore the emotional, physical, and identity shifts of perimenopause or menopause.

  • Embodied guidance to reconnect with your body, cycles, and inner wisdom.

  • Support to tend to grief, loss, or endings — from roles, relationships, or life chapters that are evolving or concluding.

  • Reflections and tools to reclaim your voice, authority, and personal power during this transition.

  • Practical and intuitive strategies to navigate symptoms, energy changes, and emotional fluctuations with gentleness and self-trust.

  • Space to awaken to the Wise Woman within — stepping into clarity, confidence, and alignment with your evolving life and purpose.

  • A personalized, attuned experience — nothing is prescribed; everything is guided by what is alive for you in the moment.

These sessions are not about fixing or controlling menopause, but about midwifing yourself through this powerful initiation, helping you emerge grounded, embodied, and fully aligned with the woman you are becoming.

Join Facebook Group Here, Sign up for the free ebook HERE, order the e-course HERE, Sign up for your 1:1 Session HERE