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Midwifing Your Addictions is an online course designed for anyone ready to approach their addictive patterns with curiosity, compassion, and embodied awareness rather than shame or force. It reframes addiction as a signal from the body and psyche — a call for attention, unmet needs, or unexpressed energy — and guides you to work with it as a doorway to deeper self-understanding and personal transformation.
Through a combination of somatic practices, reflective exercises, and feminine attunement wisdom, the course teaches you to:
Recognise the emotional, mental, and energetic roots of your addictive behaviors
Track the patterns and cycles that fuel them
Respond with self-care, presence, and conscious choice instead of compulsion
Transform old coping mechanisms into sources of creativity, empowerment, and vitality
Rather than focusing on restriction or willpower, Midwifing Your Addictions supports a gentle, embodied approachthat honours your nervous system, your rhythms, and your inherent capacity for change. It’s about reclaiming your power, reconnecting with your body’s wisdom, and cultivating a life where you feel free, balanced, and fully alive.
Midwifing Your Addictions is an online course designed for anyone ready to approach their addictive patterns with curiosity, compassion, and embodied awareness rather than shame or force. It reframes addiction as a signal from the body and psyche — a call for attention, unmet needs, or unexpressed energy — and guides you to work with it as a doorway to deeper self-understanding and personal transformation.
Through a combination of somatic practices, reflective exercises, and feminine attunement wisdom, the course teaches you to:
Recognise the emotional, mental, and energetic roots of your addictive behaviors
Track the patterns and cycles that fuel them
Respond with self-care, presence, and conscious choice instead of compulsion
Transform old coping mechanisms into sources of creativity, empowerment, and vitality
Rather than focusing on restriction or willpower, Midwifing Your Addictions supports a gentle, embodied approachthat honours your nervous system, your rhythms, and your inherent capacity for change. It’s about reclaiming your power, reconnecting with your body’s wisdom, and cultivating a life where you feel free, balanced, and fully alive.